How to Change Your MacBook Pro Display’s Refresh Rate

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Apple’s new 14-inch and 16-inch MacBook Pro models for 2021 have professional-level display performance and customization capabilities. This article explains how to modify the refresh rate of the MacBook Pro’s display.

Apple put out all the efforts to make its revamped MacBook Pro models more appealing to business users. In doing so, it included not just strong Apple silicon CPUs and additional ports for increased networking choices, but also one of the greatest displays ever seen on a laptop.

The 14-inch and 16-inch models are the first Macs to include a Liquid Retina XDR display, which enables enhanced performance modes and greater flexibility. It’s the only Mac display with ProMotion, Apple’s adaptive 120Hz refresh rate, which is also available in the most recent iPhone 13 and iPad Pro models.

Due to the enhanced customization in macOS, ProMotion is no longer the only refresh rate choice available to users of the new MacBook. You may also modify it to 60 Hertz, 59.94 Hertz, 50 Hertz, 48 Hertz, and 47.95 Hertz, which are all handy options for synchronising the refresh rate of your screen with the video clip you are editing.

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How to Change Your MacBook Pro Display’s Refresh Rate

Following is the processes for selecting the best refresh rate for your needs. Choose the rate that is double the frame rate of your video clip as a general rule.

  • Click the Apple icon in the navigation bar, then choose System Preferences
Open System Prefrences
  • In the options window, select the Displays icon.
Tap Display
  • If you’re using an external monitor, pick your MacBook Pro’s built-in Liquid Retina XDR display from the side
Change Refresh
  • Click the drop-down menu next to Refresh Rate: and select the desired rate. If performance is your only concern, choose ProMotion (variable 120Hz).

Note the additional macOS-integrated features that can be used to alter the display settings of your MacBook Pro, such as resolution, reference modes, and brightness.

Frequently asked Question related to Mac refresh rate

Is gaming at 60Hz a pleasant experience?

60 Hz – Suitable for newcomers With a 60Hz monitor, you can see 60 images per second on your screen. Many players consider this to be a need. A high-end video card isn’t necessary to get your monitor to display Full HD video at 60 frames per second. Because of this, a 60Hz monitor is ideal for inexperienced players.

Does the Mac run at 60 Hz?

A 60 Hz refresh rate on the retina display of the MacBook means that the screen refreshes 60 times every second. The smoother the image, the higher the refresh rate, which is why the iPad Pro’s 120 Hz screen is more comfortable to use.

What is the frequency of the Apple Mac Pro?

60 Hz is the standard refresh rate for most monitors. On the built-in display of the MacBook Pro 16, for example, users can choose between a variety of refresh rates ranging from 47.15% to 50.94% and from 50.0% to 60.00%.

Is the display on the MacBook Pro 60Hz?

We had 60Hz refresh rates on PCs 20 years ago, so I’m in a bind when I see them on the Macbook Pro. The macbook pro had the same 60hz refresh rate as most entry-level computers nowadays. High refresh rates are available on laptops like Lenovo’s PCs.

Is a Mac capable of running at 120Hz?

Support for 3840 x 2160 pixels at a refresh rate of 120 Hz is the sole focus of this wish list. The presence of a green indicator indicates that this Mac is capable of supporting a 4K display running at 120Hz. If you see a red icon, it signifies that the settings have been compromised (60 Hz, 1440p resolution).

Is HDMI capable of running at 144Hz?

144Hz is supported by HDMI? If the HDMI version, resolution, and bandwidth are all correct, then yes. All HDMI versions, from HDMI 1.3 to HDMI 2.1, provide adequate raw bandwidth to support 144Hz, provided that colour, chroma, compression, or resolution are sacrificed in some way.

Does the Mac mini support 120Hz?

At 120 Hz, the Mac Mini M1 can’t display 4K at 120 Hz.

How many Hz is the new MacBook Pro?

As a result, if that’s the case, Ross Young, a display expert, predicts that the next MacBook Pros will have a mini-LED panel with the same 120 Hz refresh rate as the iPad Pro 2021 (12.9-inch).

On my MacBook Pro, how can I raise the FPS?

  • Select System Preferences > Displays from the Apple menu.
  • While holding down the Option key, click on the Scaled button. There is a refresh rate selection menu.
  • You can change the refresh rate by selecting it from the Refresh Rate pop-up menu.

What is the Mac’s refresh rate?

There are a variety of refresh rates to choose from. 60 Hertz and 120 Hertz are the two refresh rates you can choose from on your Retina display. Speed: 59.94 mph. 50 Hertz is the frequency.